Episode 56: Sends

Episode 56: Sends  **Margaret continues to talk about her Foundation Skills - Sends.  Forward = straight line sends "Go!", obstacle sends various names, cross body "Get it" sends and lateral sends "Out."

Multiple videos to help you understand:

At minute 1:26 Target plate introduction: https://youtu.be/JnIwEXLQ3y8

Opposing motion with targets: https://youtu.be/Sky76mTq0CA

One step sends - experiment with Eli: https://youtu.be/E1XD9q3o1oI

One step sends with more instruction: https://youtube.com/shorts/9gh0NiBw_2E

Get it - https://youtube.com/shorts/YpYWb2DC0pc

Lateral sends - two target training part 2: https://youtu.be/0Yw-MIWTyWQ